Ed Osteoporosis treatment to build stronger bones!
Concerned about your bone health or preventing fractures? As a Physical Therapist with over 29 years of experience working with older adults, I realize that there are many questions that come up after the diagnosis of osteoporosis. We are here to help. Welcome to our complete osteoporosis solution! We are excited to help you take control of your health and well-being. Our program is designed to provide you with the tools, resources, and support you need to build stronger bones, treat your osteoporosis, and live your best life. Whether you’re looking to improve your bone health, reduce your risk of falls, or learn how to exercise properly, we’re here to help!
With our comprehensive approach to osteoporosis management, you can be confident that you’re getting the best care possible. So let’s get started on this journey together, and make your health a top priority!
Free Resources
First and foremost, we have a wealth of free resources available to you. Our YouTube videos offer tips and exercises to avoid movements and strengthen your core and much more. You can find all of our osteoporosis-related videos with the link below:
4 Exercises EVERYONE with OSTEOPOROSIS Should Do Before It’s Too LATE
Additionally, our free Facebook group focuses on evidence-based programs in exercise, nutrition, restorative sleep, and stress reduction. I encourage you to join us at https://www.facebook.com/groups/livewell50. Lastly, our blog on Healthy Living Beyond 50 provides valuable insights into exercise, nutrition, and more. You can check it out at https://livewellbeyond50.com/
Personalized Support
Which exercises should you be doing? Should I lift weights or will that cause a fracture? Does a weighted vest help? If you’re looking for more personalized support, our Online Exercise Tele Sessions are an excellent option. Our initial evaluation is only $150, and follow-up visits are $60 for 30 minutes. (LiveWell50 Members receive a 50% discount on rates, details are below). We provide illustrated exercise programs to our clients and ongoing monitoring to ensure you achieve your goals. Schedule your visit now with this link:
https://integrativephysicaltherapyservices.com/
Love Your Life Again & Get Healthy Through Lifestyle Medicine
For even more support and a comprehensive Osteoporosis management approach through Lifestyle Medicine, we offer a LiveWell50 Membership site. Lifestyle medicine uses of evidence-based lifestyle interventions, such as a healthy diet, physical activity, stress management, good quality sleep, and avoidance of risky behaviors like smoking, to prevent, treat, and manage chronic diseases. This membership includes access to personalized exercise programs with videos sent to your phone, and tutorials on improving your posture, nutrition, and building stronger bones, among many other benefits. I personally monitor your exercise program to make sure you are on track, getting stronger, and living your best possible life!
You can preview all of our membership benefits for free at https://livewell50.com/content-preview/ The cost of our membership site is a monthly membership fee of $34.99 and you can cancel anytime with a 30-day full money-back refund. Do you want more information about our Membership site? Schedule your FREE 15-Minute Discovery Call Now!
I’m confident that our many offerings will help you improve your health, get stronger, and take control of your osteoporosis!
Please don’t hesitate to reach out if you have any questions or if there’s anything else we can do to support you on your journey to optimal health. If you have any questions, ask me now with this link https://livewell50.com/contact-us/
Best regards,
Ed Deboo, PT
