Dr. Jenna Jorgenson, ND | The Role of Digestion and Osteoporosis In our podcast with Jenna Jorgenson ND, we introduced her to let you know …
My Journey to Health with Bone Loss |Healthy Living with Lifestyle Medicine
At Live Well 50, we believe in healthy living through Lifestyle Medicine. The 4 pillars of lifestyle medicine revolve around nutrition, exercises, restorative sleep, and …
5 Easy Ways to Improve Your Bone Density
5 Ways to Improve Your Bone Health At LW50 we are proponents of taking control of our health in ways that we can, after all…Self …
6 Facts to Improve Your Fascia
At Live Well 50, we believe in healthy living through Lifestyle Medicine. The 4 pillars of lifestyle medicine revolve around nutrition, exercises, restorative sleep, and …
Mindful Awareness Part 1 Circumventing The Stress Response |Healthy Living with Lifestyle Medicine
At Live Well 50, we believe in healthy living through Lifestyle Medicine. The 4 pillars of lifestyle medicine revolve around nutrition, exercises, restorative sleep, and …
6 Benefits of Yoga Nidra and its Effects on Brain Waves |Healthy Living with Lifestyle Medicine
At Live Well 50, we believe in healthy living through Lifestyle Medicine. The 4 pillars of lifestyle medicine revolve around nutrition, exercises, restorative sleep, and …
Breathing Exercises to Reduce Stress and Improve Your Health
At Live Well 50, we believe in healthy living through Lifestyle Medicine. The 4 pillars of lifestyle medicine revolve around nutrition, exercises, restorative sleep, and …