“Wait, pizza and beer every day isn’t good for me? Why didn’t anyone tell me! Why is behavior change so difficult” Sorry, but we now …
7 Reasons Why Behavior Change is so Difficult | Video
Lifestyle Medicine
12 Ways to Reduce Your Chances of Alzheimer’s by 40% |Healthy Living with Lifestyle Medicine
At Live Well 50, we believe in healthy living through Lifestyle Medicine. The 4 pillars of lifestyle medicine revolve around nutrition, exercises, restorative sleep, and …